Oh self-worth. Not to be confused with self-love. Self-love or self-care is important, but today we're talking self-worth.
Self-worth is a huge contributor to how we function and live our lives day to day. If we have little self-worth we can live very unhealthy lifestyles that ultimately hurt us and the people around us. I think if we get really honest, we have all either consciously or unconsciously asked these questions,
"Am I enough?"
"Am I lovable?"
"Do I matter?'